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The Truth about Dieting The Truth about Dieting
High carb, Low-carb, Low-fat, High Fat, Keto, Vegan, Ayurvedic. If you can dream it up, there is probably someone who has already slapped a patent on it and put it on the market. There are literally hundreds of diet books, illustrating various types of fad eating, contributing to this $60 billion-dollar industry. From consuming nothing but smoothies to anything but carbs, the question of ‘Which is the best way to... High carb, Low-carb, Low-fat, High Fat, Keto, Vegan, Ayurvedic. If you can dream it up, there is probably someone who has already slapped a patent on it and put it on the market. There are literally hundreds of diet books, illustrating various types of fad eating, contributing to this $60 billion-dollar industry. From consuming nothing but smoothies to anything but carbs, the question of ‘Which is the best way to...