From the Blog — meal prep

The Truth about Dieting

Posted by Netkoolr Brands INC on

High carb, Low-carb, Low-fat, High Fat, Keto, Vegan, Ayurvedic. If you can dream it up, there is probably someone who has already slapped a patent on it and put it on the market. There are literally hundreds of diet books, illustrating various types of fad eating, contributing to this $60 billion-dollar industry. From consuming nothing but smoothies to anything but carbs, the question of ‘Which is the best way to eat for MY body?’ is becoming increasingly harder to distinguish. The truth is that every single BODY is truly unique, and therefore there can be no one-size-fits-all approach. It is...

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